The first class is always complimentary
All adult classes are designed for adults with a minimum age of 14
Kids self defense classes age group one 5-8
Kids self defense classes age group two 9-13
Dynamic Variable Resistance Training
Dynamic Variable Resistance Training (DVRT™) is the most natural way to train. Why? The DVRT program and Ultimate Sandbag are designed to meet the way the body naturally moves. This means it can accommodate any fitness level and possess endless versatility.
Essentials of Krav Maga:
This class is designed for students with no back ground in martial arts, previous training, de-conditioned, or anyone who prefers a slower paced class. This class is also ideal for more advanced students who want to refine their skills. This class will take more time to explain self-defense concepts, and work at a slower pace to help students build up to a higher level of physically and mental conditioning. This class can be taken as a stand alone class or in conjunction with Krav Maga fundamentals.
Krav Maga Fundamentals:
This class is designed for all levels of martial art experience. Weather this is your very first Krav Maga class, or if you are a professional mixed martial artists students will find that they will be able to learn valuable life saving skills against violent attacks.
Advanced Krav Maga:
Advanced Krav Maga is eligible to student's Who have earned the Rank of Yellow Belt. This class is for students who want to take Krav Maga to the next level. This is a full-contact class that will push students mentally and physically.
Krav Maga Submission Grappling (Combat Submission Wrestling):
This class is similar to no-gi BJJ however it incorporates catch wrestling, sambo, and BJJ into its submission with a focus on clinching and taking the opponent to the ground.
Krav Maga Striking
This class is designed to improve striking skills, physical fitness, and conditioning. STX Kick-boxing mixes serveral stirking styles to include Western Boxing, Muay Thai, Savate, and Shooto.
These classes are open to everyone they are drilled at a higher work rate.
Youth Self Defense
This class is designed to teach kids and teens how to defend themselves against bullies. Students will become physically fit, build confidence, increase focus, and become better young citizens in all aspects of life.